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Calm, Nurturing, and Connected
Calm, Nurturing, and Connected
Prenatal yoga classes focus on supporting your journey through pregnancy with practical benefits. Classes include postures, breathwork, and sound healing to help with relaxation, pain and stress management, and overall wellbeing. As a certified 85 hours YACEP Prenatal Yoga Teacher from Rishkul Yogshala, India, I am to create a safe, welcoming environment for your prenatal journey. These sessions aim to enhance connection and joy during this special time.
Choose from private or group classes, available online or in person, depending on demand. Contact me for more.
Prenatal yoga classes focus on supporting your journey through pregnancy with practical benefits. Classes include postures, breathwork, and sound healing to help with relaxation, pain and stress management, and overall wellbeing. As a certified 85 hours YACEP Prenatal Yoga Teacher from Rishkul Yogshala, India, I am to create a safe, welcoming environment for your prenatal journey. These sessions aim to enhance connection and joy during this special time.
Choose from private or group classes, available online or in person, depending on demand. Contact me for more.
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